Barre

Service Description

Experience a transformative workout with our Barre class, a dynamic fusion of ballet, Pilates, and yoga designed to engage your entire body. This low-impact session involves a rapid pace and precise movements that push your muscles to their limits, cultivating longer, leaner, and stronger muscle groups while minimizing strain on your joints. Every moment in this class is optimized to deliver a comprehensive workout, leaving you mentally empowered and fulfilled. Expect your body to be challenged and energized, with controlled movements that induce a deep burn—signaling transformation and progress. While your body may shake and work hard, it's a positive indication that positive change is occurring. Set to vibrant and loud music, each class is an invigorating journey that culminates in a mindful cool-down, leaving you both physically and mentally revitalized. Room is 90 degrees.

Cancellation Policy

Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!

Contact Details

• 118 South Washington Square, Lansing, MI, USA