3 Week Intro to Aerial

Service Description

Spring is in the air, so join us as we elevate to new spaces with our 3 week aerial yoga series led by Ciara Hines. We live in a cyclical universe where each spring the trees begin to bud again, seeds sprout again, and air becomes fragrant with life again. Springtime is all about rejuvenation and that is exactly what aerial yoga does to connect the mind, body, and soul. If you’ve ever had any interest in deepening your practice or just want to explore new heights this series is for you. Aerial yoga is suitable for all yoga levels and students can expect to feel supported by the silks while deepening into postures that will ultimately flow into backbends and inversions. We progress each week by learning safety and proper alignment, exploring different styles of yoga, and conclude our series with a brief introduction to inversions. Gentle assists will be provided for deeper relaxation. Students will leave with seeds sowed to blossom into new heights. With connection to mind, body, and soul we have more awareness of our environment and flow to the rhythms of nature.

Cancellation Policy

Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!

Contact Details

• 118 South Washington Square, Lansing, MI, USA

  517-574-8847

  fireflyhotyogabarre@gmail.com