Aromatherapy Aerial Yoga
75 minutes | Ages 12+ | Room temp ~80°F
Service Description
Aromatherapy Aerial Yoga 75 minutes | Ages 12+ | Room temp ~80°F Float just above the floor in a softly lit space where candlelight, calming movement, and aromatherapy come together to soothe your body, mind, and spirit. This unique, beginner-friendly aerial yoga class invites you into gentle, low-to-the-ground poses supported by a hammock—creating a nurturing space for breath, stillness, and subtle strength. You’ll move through slow, mindful sequences designed to restore balance and presence while essential oils are introduced to deepen your connection to the senses. The class closes with a deeply relaxing floating savasana, followed by a take-home gift: a mini essential oil blend to carry the calm with you. Whether you’re brand new to aerial yoga or simply seeking a grounding pause in your week, this peaceful class offers a chance to reconnect, reset, and float into a quieter state of being. What to Expect: • Gentle, beginner-friendly aerial movements just a few inches off the ground • Soothing candlelight and curated essential oils to support relaxation • A calm, comfortable room temperature (~70°F) • Extra time for floating savasana (guided relaxation in the hammock) • A supportive space to ask questions and move at your own pace • A mini essential oil blend to take home • Optional post-class photo opportunity in the swings Perfect for: • Anyone looking for a calming, sensory-rich wellness experience • Newcomers to aerial yoga—no prior experience needed • Students who enjoy slower, more intentional movement • Ages 12 and up (see waiver note below) What to Wear & Bring: Wear comfortable, snug-fitting clothing without zippers or sharp embellishments. T-shirts and leggings are ideal. Avoid slippery or overly loose fabrics. Try not to eat a heavy meal 2–3 hours before class; a light snack like fruit or a bar is fine. Important Info for Minors: Participants ages 12–17 are welcome with a parent or guardian’s consent. A special waiver must be signed prior to class. Please call or message us in advance so we can send the waiver electronically. Medical Note: If you have any of the following conditions, please consult your doctor before participating: • Glaucoma • High or low blood pressure • Heart conditions or history of stroke • Spinal instability or hiatal hernia • Inner ear issues • Pregnancy • Epilepsy • Carotid artery stenosis • Congestive heart failure
Upcoming Sessions
Cancellation Policy
Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!
Contact Details
118 South Washington Square, Lansing, MI, USA
517-574-8847
fireflyhotyogabarre@gmail.com