- South Washington Square
Barre is a full body low impact workout fusing the foundations of ballet, Pilates, and yoga. The class is fast paced and your muscles will be worked to fatigue with small controlled movements to create longer, leaner stronger muscles with minimal stress on your joints. Every minute of this class is utilized, resulting in a total body workout that leaves you mentally strong and feeling accomplished. Your body will be shaking and burning for sure, but in a good way to let you know that change is happening! Each class is set to upbeat music and ends with a mindful cool down.
Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!
118 South Washington Square, Lansing, MI, USA