top of page

Our Services

Barre and Fitness

Aerial Yoga

This service is not available, please contact for more information.

Slow Flow Yoga

South Washington Square

Service Description

Step into a practice that blends mindful movement with space to breathe. Our “Slow Flow” is designed for all levels—perfect for beginners, but equally supportive for seasoned yogis craving a steady pace. You’ll move through intentional sequences at a slower rhythm, giving time to refine alignment, build awareness, and truly feel each posture. Expect moments of challenge—like balancing postures or longer holds—that strengthen both body and mind, all while cultivating calm and presence. This class is about grounding, exploring, and reconnecting with yourself. You’ll leave feeling centered, spacious, and supported—inside and out. Room is heated to 90-95.


Upcoming Sessions


Cancellation Policy

Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!


Contact Details

  • 118 South Washington Square, Lansing, MI, USA

    517-574-8847

    fireflyhotyogabarre@gmail.com


  • Google Places
  • Facebook
  • Instagram

517-303-1204

118 South Washington Square C (2nd Floor), Lansing, MI 48933, USA

©2020 by Firefly Hot Yoga Barre. Proudly created with Wix.com

bottom of page