Strong Slow Flow

Service Description

This class still has the feel of a vinyasa class, yet taking time to slow it down and pause as we find both strong holds and releasing stretches. You will move mindfully while building both strength and balance on the yoga mat.  Enjoy slowing down, moving mindfully but powerfully, and breathing deeply.  Open to all levels.

Cancellation Policy

Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!

Contact Details

• 118 South Washington Square, Lansing, MI, USA

  517-574-8847

  fireflyhotyogabarre@gmail.com