Yoga Foundations - 3 Week Series
Call for Drop In Availability
Service Description
Discover Yoga Foundations with Irie Lott When: Saturdays, starting January 11th at 12pm for 90 minutes (Jan 11th, Jan 18th, and Jan 25th) Where: Firefly Hot Yoga Barre Duration: 3-week series Class Description: Step onto the mat with confidence! Join our 3-week Yoga Foundations course, specially crafted to make yoga accessible, welcoming, and empowering for every body—no matter your experience level. Whether you're brand new to yoga or looking to revisit the basics, this series with Irie Lott will help you: • Learn yoga fundamentals in a supportive, pressure-free space • Ask questions and practice at your pace • Focus on alignment, breath, and body awareness • Explore modifications that make yoga work for YOUR body • Build confidence to try other yoga classes Why Start Here? Starting something new can feel intimidating—we get it. This course is designed to remove that fear. With a nurturing atmosphere, step-by-step guidance, and no expectations other than showing up, you'll discover yoga as a tool for growth, relaxation, and joy. What You’ll Get: • Personalized attention to ensure your comfort and safety • Gradual progression to build strength, confidence, and ease • Gentle, hands-on instruction focused on YOUR needs • A welcoming environment that proves yoga really is for every body Join Us and Take the First Step! This isn’t about being flexible, “good at yoga,” or even knowing where to start. It’s about showing up for yourself and feeling proud you did.
Upcoming Sessions
Cancellation Policy
Event Cancellation Policy We understand that circumstances may arise that prevent you from attending our classes and events. Please review our cancellation policy below: Refunds: We do not offer refunds for event registrations. Credits: If you need to make adjustments to your schedule, we are happy to issue a credit for your registration amount if you notify us at least 48 hours before the scheduled class. Credit Usage: Credits can be used toward any future event hosted by Firefly Hot Yoga Barre or class purchase. Notification: To cancel and request a credit, you must notify us by email at [fireflyhotyogabarre@gmail.com] at least 48 hours prior to the event/class. Transfer of Registration: If you are unable to attend, you have the option to transfer your registration to another person by contacting us. Please inform us of the new participant's name and details. Late Cancellations: We are unable to offer credits or honor reschedule requests with less than 48 hours' advance notice. Contact Information: For cancellation requests and credit inquiries, please email us at [fireflyhotyogabarre@gmail.com].
Contact Details
118 South Washington Square, Lansing, MI, USA
517-574-8847
fireflyhotyogabarre@gmail.com