Yoga Foundations (90 min)
Single Drop In
Service Description
This is for a single session drop in for the Yoga Foundations Series. If you want to sign up for the whole series, please select the $75 option. Step onto the mat with confidence! Join our 3-week Yoga Foundations course, specially crafted to make yoga accessible, welcoming, and empowering for every body—no matter your experience level. Whether you're brand new to yoga or looking to revisit the basics, this series with Irie Lott will help you: • Learn yoga fundamentals in a supportive, pressure-free space • Ask questions and practice at your pace • Focus on alignment, breath, and body awareness • Explore modifications that make yoga work for YOUR body • Build confidence to try other yoga classes Why Start Here? Starting something new can feel intimidating—we get it. This course is designed to remove that fear. With a nurturing atmosphere, step-by-step guidance, and no expectations other than showing up, you'll discover yoga as a tool for growth, relaxation, and joy. What You’ll Get: • Personalized attention to ensure your comfort and safety • Gradual progression to build strength, confidence, and ease • Gentle, hands-on instruction focused on YOUR needs • A welcoming environment that proves yoga really is for every body Join Us and Take the First Step! This isn’t about being flexible, “good at yoga,” or even knowing where to start. It’s about showing up for yourself and feeling proud you did. Yoga starts here. You belong here.
Upcoming Sessions
Cancellation Policy
Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!
Contact Details
118 South Washington Square, Lansing, MI, USA
517-574-8847
fireflyhotyogabarre@gmail.com