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New to the Studio?


Welcome to Firefly and welcome home. Dim lights, amazing music, no mirrors and no judgement - our studio was created to be a safe place where you can feel relaxed, inspired, and empowered as you embark on your journey to a higher state of well being. Come as you are, preferably with an open mind and willingness to allow your inner light to shine, and we will meet you where you are, helping you get the most from your practice or workout. Every body, every size, every shape, and every background is welcome here. Firefly is for everyone. This is your space, your studio, your new home. ​

The space:

Our studio has been open since 2015 after a year of rehabbing our 100+ year old building. Every effort was made in repurposing as many materials as we could to try to keep to the history of the building.  Exposed brick, 100% led lighting, far-infrared radiant heat, antimicrobial flooring, and air purifiers are just some of the things we’ve done to make this place safe, warm, and inviting. 

The People:

One of the hardest parts of trying yoga or fitness classes for the first time or at a new studio is getting over the fear if you will fit in or not. Have no fear, our community is one of the most friendly, welcoming, giving, and kind groups of people that one could hope for. It’s non-competitive, friendly, and full of people from every age group (16-75), all shapes, sizes, and backgrounds that have come to the studio for variety of reasons. 

The heat:

what to wear and bring:

  • The room is heated for all of our classes ranging from 85-90 degrees for Barre and Sculpt classes, and 95-100 for yoga classes, so wear clothing that moves well if it gets sweaty. Most people wear capris/shorts/leggings and tanks/t-shirts. 

  • Hydrating before you arrive will help with acclimating to the heat. Bring a water bottle and we do provide complimentary perspiration towels. 

  • Rental Bmats are free with a $20 drop in or $3 with other passes. Please bring cash for rentals.  Please return the mat cleaned to us. 

when you arrive:

  • Parking on the street is metered from 9am-6pm Monday - Friday and free from 6pm to 9am during the week and free all day on Saturday and Sunday. There is an app that makes it easy to park if you come during metered hours. Download the Passport Parking app from the Apple App Store or Google Play store.

  • We are located on the 2nd floor (right above Kewpee's restaurant). Enter through our door and come on up!

  • Doors will open 10-15 minutes prior to class start time.

  • Check in with the instructor at the desk. 

  • Boot trays for your shoes and hooks for your jackets are on the right side when entering and cubbies are available for personal belongings. Please leave valuables in the car. The doors are locked during class

Q and A:

What time do the doors open? We will open the doors 15 minutes before class and lock the doors at class start time. If you are running late, please let us know ahead of time as no one will be in the lobby to let you in otherwise.

What if I can’t make it to a class I registered for? If you are unable to make it to class please try to cancel as soon as you can. If you cancel within 4 hours of class or don’t show at all it is considered a “late cancel”. Late cancels will be subject to the use of one class if you have a class pack or a charge of $10 for unlimited pass holders. If we are able to fill your spot we will not charge you. Please cancel in the Wix app or call our studio for help. 

Should I preregister for a class? Yes, please do as we are now requiring all bookings be done online at this time. The waiver is online as well. 

How can I keep supporting Firefly? The simplest way is to become a member and if you like it (we mean LOVE it), then help us spread the Firefly love. Like us on social media and tag us, tell your friends, share our posts when they might help someone, but most of all, just keep practicing. Help us carry out our mission.

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