Kids Aerial Yoga Pop-up Class
Ages 7- 12
- 20 US dollars$20
- South Washington Square
In this hour class, your child will be introduced to this fun and exciting form of movement. Play, fly, swing, spin, stretch, flip, balance and turn upside down safely with the most creative childrens fitness class around. Sequences and activities enhance body awareness, building strength, balance and flexibility. These classes instill self-confidence and focus while your child explores movement in all directions, utilizing the aerial hammock. Time will be spent both in the swing and with a focus on mindfulness practices from an aerial perspective. What to wear: The room will be around 80 degrees, so wearing a t-shirt and leggings or shorts is best. Non slippery fabric works best as you want a little friction between the fabric of the swings (similar to parachute material) and your clothing to keep you secure. Long hair should be pulled up and any jewelry removed for the duration of the class. Please avoid any clothing that has sharp objects(zippers/buttons/etc) that may get caught on the swings. Masks are up to you. The swings are not 6ft apart, so use your own discretion. What to bring: Yoga mat - If you have one, please bring it. If not, I do have a limited number of studio mats. Water bottle How to prepare: Since we will be going upside down it’s best to stay away from heavy meals 2-3 hours before the class. If your child is hungry, things like a banana or a bar are good options for snacks that won’t cause issues when we invert. Hydrate with water prior to attending and also after class. If you have any questions or concerns, please feel free to email or call the studio.
Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!
118 South Washington Square, Lansing, MI, USA