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Which of the following describes the goals of these sessions?
Improve overall health
Improve flexibility
Increase muscle mass
Increase energy
Improve endurance
Improve balance
Fat loss
Increase strength
Improve mood/ability to cope with stress
Weight loss
Become the best version of myself - mentally, physically, and emotionally.
What level of fitness would you say that the majority of the group is?
No experience with weight training and conditioning
Some experience
A lot of experience
How many days a week do you want to train?
What days of the week are you looking to train on?
What times of day are best for your training?

Private and Group Training with Drew Dudley

Are you ready to start making yourself a priority, but not sure where to start or feeling intimidated by all the choices at the gym? Come train with Drew Dudley at Firefly Hot Yoga Barre and learn to lift, sculpt, engage, and protect your body in a supportive environment.

Why Choose Private Training with Drew?

  • Individualized Attention: Get the personalized guidance you need to achieve your fitness goals.

  • Goal Setting: Work together with Drew to set and crush your fitness goals.

  • Flexible Scheduling: Times that work for you—just message us to check availability.

  • Nutrition Support: Drew can also help you with macros and nutrition if you want to add that in.

How It Works:

  • All training is booked in 4-week blocks.

  • Prices vary depending on the number of participants and sessions per week.

  • The studio heat is lower and set to the low 80s to accommodate training, but you will still get all the benefits of our far infrared heating system.

  • Interested in getting started and/or learning more about pricing? Complete the form below to get custom pricing and days/times that are available.

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