Barre (Option to leave early)
Service Description
Experience a transformative midday boost with our Lunchtime Barre class! This 60-minute session blends Pilates, strength, and toning exercises with yoga principles to create a super effective total-body workout that fits perfectly into your busy day. With a low-impact, fast-paced format, this class pushes your muscles to their limits through precise movements, helping you build longer, leaner, and stronger muscle groups while minimizing strain on your joints. Every minute is designed to energize and challenge you, leaving you feeling accomplished and empowered. Expect controlled movements that ignite a deep burn as your body works hard, shakes, and strengthens—signaling meaningful progress. Set to vibrant, upbeat music, this invigorating class will leave you recharged and ready to tackle the rest of your day. A mindful cool-down wraps things up, leaving you physically and mentally refreshed. Need to head back to work? No problem! Feel free to quietly step out early if your schedule requires it—we’re just glad you made time for yourself. Room is set to a comfortable 90 degrees.
Upcoming Sessions
Cancellation Policy
Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!
Contact Details
118 South Washington Square, Lansing, MI, USA
517-574-8847
fireflyhotyogabarre@gmail.com