Candlelight Slow Burn
- 1 hr1 hour
- South Washington Square
In this class, individuals of all body types and experience levels are welcomed into an inclusive and supportive space. As you embark on the journey through deliberate, unhurried sequences and extended posture holds, the room is softly illuminated by the gentle flicker of candlelight, creating an atmosphere of tranquility and introspection. Despite the slower pace, the extended posture holds are designed to generate heat and foster strength, encouraging you to tap into the power of your breath during these moments. This conscious breathwork amplifies the intensity, allowing you to engage and challenge your muscles, building both inner resilience and physical endurance. Discover the delicate balance between effort and ease as you delve into the practice, all leading to a concluding savasana that provides a peaceful and personalized closure to your yoga experience. The temperature is set between 95-100 degrees.
Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!
118 South Washington Square, Lansing, MI, USA