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Hot Pilates Fusion ($5 Drop In)

1 h
5 US dollars
South Washington Square

Service Description

This mat-based Pilates fusion class is designed to move your body with intention, combining slower, controlled movements with Pilates-inspired techniques to target muscle engagement and enhance mobility. With a focus on breathwork, isometric holds, and body alignment, you’ll work deeply and effectively to build strength, tone, and structure. Most of the class takes place on the mat, utilizing props like resistance bands, light weights, and bodyweight exercises to amplify the experience. Fluid transitions and intentional exercises ensure your body moves in an integrated way to maximize mobility, engagement, and overall balance. This empowering, body-positive class invites you to honor your pace, listen to your body, and move with confidence in a welcoming and inclusive space. Room is heated to 90-95


Upcoming Sessions


Cancellation Policy

Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!


Contact Details

  • 118 South Washington Square, Lansing, MI, USA

    517-574-8847

    fireflyhotyogabarre@gmail.com


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(517) 574-8847

118 South Washington Square C Upstair, Above Kewpees, Lansing, MI 48933, USA

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