Mellow Midday Flow
- 45 min45 minutes
- South Washington Square
Escape the demands of your day and embark on a revitalizing 45-minute journey with our "Mellow Midday Flow" yoga class. Let us guide you through a soothing sequence, starting with a gentle warm-up to ease you into the practice, and concluding with a brief cool-down to prepare you for the rest of your day. In this session, you'll have the opportunity to release tension and let go of stress, allowing your mind to reset and rejuvenate. The "Mellow Midday Flow" is crafted for individuals seeking a mindful and condensed yoga practice that seamlessly fits into their busy schedules. Whether you're an experienced yogi or new to the practice, this class offers an oasis of serenity and rejuvenation in the heart of your day. Room is heated to 95 degrees. Expect a light sweat.
Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!
118 South Washington Square, Lansing, MI, USA