Rooted Candlelight Yoga (Back Room)
Service Description
Rooted is a candlelit practice designed to help you slow down, breathe deeply, and reconnect. This class blends mindful movement, longer holds, and intentional breathwork to create calm, ease, and a sense of balance in both body and mind. You’ll spend most of class close to the ground—with little to no time spent standing—moving through postures that release tension, build gentle strength, and restore the nervous system. Expect slow, steady holds, supportive transitions, and a low-to-no-sweat pace accessible to all levels. Back Room: Temp in the low 80s. Props may include blocks, straps, bolsters, and blankets depending on the instructor’s plan. Rooted invites you to come as you are, listen inward, and use this time to find your own practice on your own terms.
Upcoming Sessions
Cancellation Policy
Please understand that space is very limited and therefor cancellations made less than 4 hours prior to the start of class or no shows will result in the use of that class, for unlimited package holders there will be a $10 fee and we will send you an invoice for payment. For private classes late cancellations and no shows are charged the full booking rate. If you know you are unable to make a class, please cancel it as soon as you are able to in order to make that spot available for someone else. Thank you!
Contact Details
118 South Washington Square, Lansing, MI, USA
517-574-8847
fireflyhotyogabarre@gmail.com