Tiffany DeMyers

Introduction:

Tiffany DeMyers is an energetic and inclusive yoga instructor with over a decade of experience in both hot yoga and fitness. Drawn to movement through her love of fitness and diversity, Tiffany found her yoga “happy place” in 2015 after a coworker introduced her to hot yoga during a leadership retreat at Funky Buddha in Grand Rapids. Since then, yoga has been a steady way for her to care for herself, build strength, and reconnect — both on and off the mat.

Training and Certifications:

Tiffany completed her 200-hour Yoga Teacher Training (YT200) and began teaching in 2025. Her combined background in yoga and fitness allows her to offer classes that are thoughtful, accessible, and empowering, meeting students where they are while encouraging them to grow with confidence.

Teaching Style and Approach:

Tiffany’s classes are inclusive, fun, and engaging, with an energetic flow that invites students to fully show up for themselves. She creates a supportive environment where students are encouraged to explore strength, softness, and self-trust. With clear cues, intentional pacing based on class type, and playlists that keep things fiery and motivating, her classes are designed to help students feel both challenged and uplifted.

Teaching Philosophy:

Rooted in servant leadership, Tiffany approaches teaching as an act of care and service. She believes in leading with integrity, creating space for all bodies and experiences, and reminding students that their practice belongs to them. Her guiding message is simple and affirming: Your mat. Your world. Your practice.

Personal Journey:

Yoga became part of Tiffany’s life in 2015 and quickly grew into something much deeper than movement alone. What began as a shared experience with colleagues evolved into a personal refuge — a place to reset, recharge, and light herself back up. That sense of connection and empowerment continues to shape how she teaches and how she shows up for her students.

Beyond the Mat:

Tiffany is devoted to her family and values connection. She also runs a consulting business in project and program management, where her leadership skills, organization, and drive shine. Tiffany finds joy in travel, social gatherings, fitness, and time spent with her circle — the people and values that help keep her grounded, energized, and aligned with what matters most.