Welcome to FF and welcome home. Dim lights, amazing music, no mirrors and no judgement - our studio was created to be a safe place where you can feel relaxed, inspired, and empowered as you embark on your journey to a higher state of well being. Come as you are, preferably with an open mind and willingness to allow your inner light to shine, and we will meet you there, helping you get the most from your practice or workout. Every body, every size, every shape, and every background is welcome here. Firefly is for everyone. This is your space, your studio, your new home.
12 DAYS OF FITMAS CHALLENGE!
We have a new challenge for you starting in November. It's easy to get off track and be pulled in every direction leading up to the holidays so we're creating a little challenge to help you stay on track and see some changes prior to the new year! Track your progress over 6 weeks in our very first Merry Fitmas Challenge at our Sculpt classes with Tyelor and Tozi! Classes are Tuesdays 7pm and Thursdays 615am and are for 45m. Both classes are available virtually or you can attend in person. There will be prizes and incentives - if you are interested in learning more and/or joining you can get into the group here.
Keep loving up - lifting up - and lighting up!
We are back inside and the far infrared HEAT is on! Masks are not required for fully vaccinated individuals. Studio doors open 15 min before class. The meters are free from 6pm to 8am M-F and free all weekend long. $10 late cancel or no show fees apply to any cancellations less than 4 hours before the class start. For early morning classes, cancellations need to be made by 10pm the prior night. Stay tuned to our FB and IG pages for more info!
With so much gratitude,
Abbey and the Firefly Crew
We are a heated movement studio located in downtown Lansing that is committed to elevating ourselves, those around us, and our planet. We offer yoga, barre, aerial, and fitness classes that are designed to support students in their journey to a higher state of well being. Come with an open mind and we will meet you where you are....we strive to create a comfortable space where people of all shapes, sizes, backgrounds, are welcomed and encouraged to shine!
Our mission is simple - we are all about living the UPLIFE. Love Up - Lift Up - Light Up! We start by loving up on ourselves, others, and the planet. We continue by lifting up in that same order, and then that leads to lighting up ourselves, others, and the planet and we just keep that on a repeat loop. Come explore our offerings under our therapeutic far infrared radiant heat and see what direction your life takes when you add the LOVE, LIFT, and LIGHT.
"As we let our own light shine, we unconsciously give other people permission to do the same."