Welcome to FF and welcome home. Dim lights, amazing music, no mirrors and no judgement - our studio was created to be a safe place where you can feel relaxed, inspired, and empowered as you embark on your journey to a higher state of well being. Come as you are, preferably with an open mind and willingness to allow your inner light to shine, and we will meet you there, helping you get the most from your practice or workout. Every body, every size, every shape, and every background is welcome here. Firefly is for everyone. This is your space, your studio, your new home. 


We know that there are a lot of things to do during the summer and getting off your routine is easy to do so we thought we might give you some incentives to keep showing up for yourself! 

RED HOT SUMMER SALE - starts July 14th and runs through the 31st. More details coming soon - so make sure you are on our email list to get notified with all the details.

Get In Here Challenge -  Starting Monday July 19th through Sept 16th (60 days) we will be giving you the chance to enter a drawing for some great prizes (bmats, packages, water bottles, etc.) by showing up for classes. So for each class you attend you can enter your name into the drawing. Bonus entries will be available as well, so look for our email in the next couple of days.

Keep loving up - lifting up - and lighting up! 


jack russell dog ,shouting  and advertising  sale discount  with retro megaphone or big mi

Now through July 31st

All Packages Expire 3 months from Purchase Unless Otherwise Noted.

Re-Opening Monday Jan 18th

We are going back inside and turning up the HEAT! Masks are required at all times in the studio and we recommend using a mask bracket under your mask. We have them for sale at the studio for $5 and it includes a surgical mask. Please stay home if you are not feeling well. We will take your temp and ask you some questions when you arrive. Studio doors open 15 min before class.  Stay tuned to our FB and IG pages for more info!

With so much gratitude,

Abbey and the Firefly Crew


About Us

We are a heated movement studio located in downtown Lansing that is committed to elevating ourselves, those around us, and our planet. We offer yoga, barre, aerial, and fitness classes that are designed to support students in their journey to a higher state of well being. Come with an open mind and we will meet you where you are....we strive to create a comfortable space where people of all shapes, sizes, backgrounds, are welcomed and encouraged to shine!


Our mission is simple - we are all about living the UPLIFE. Love Up - Lift Up - Light Up! We start by loving up on ourselves, others, and the planet. We continue by lifting up in that same order, and then that leads to lighting up ourselves, others, and the planet and we just keep that on a repeat loop. Come explore our offerings under our therapeutic far infrared radiant heat and see what direction your life takes when you add the LOVE, LIFT, and LIGHT.


"As we let our own light shine, we unconsciously give other people permission to do the same."

Marianne Williamson

Contact Us

118 South Washington Square C Upstair, Above Kewpees, Lansing, MI 48933, USA

(517) 574-8847

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